Extra 5 healthy subs at Subway

Woahhh guys!! Seriously?! U guys asking for more subway sandwiches idea for healthy diet? OK! Nevermind, here I share another 5 menu. Oh btw! For the next 3 months I'm not going to update my blogs since I need to attend for some training which will make my schedule tighter and I'm afraid that I can't update my blog every  Monday and Friday as usual. So, have a great day ahead people!! 

1. Subway Club

For all those meat lovers out there, the Subway Club is a real treat. It is a combination of tender turkey breast, roast beef and black forest ham in one delectable sandwich for you to feast on. It's also just 310 calories. 

2. Roast Beef

You can get buff with a Roast Beef sandwich by making it your go-to Subway order on the day you workout. This healthy six-inch sandwich has 290 calories and 6 grams of fat. Can it get any better? 

3. Carved Turkey 

If you cannot wait for Thanksgiving, go for a Carved Turkey Sandwich available for limited time. If you want to go even healthier, ditch the bread and have the salad version instead . You automatically reduce your carb intake by 40 grams.

4.  Egg and cheese

What better way to start your morning than with a multigrain flatbread with egg-whites, cheese, spinach, and tomatoes? This 380-calorie sub will keep you going for the rest of your busy day. 

5. Turkey Breast

The Turkey Breast sandwich is part of the Fresh Fit menu. With 280 calories and 18 grams of protein, this is a great choice if you're looking for a healthy lunch.

The next time you're at Subway and want to eat clean, order any of these healthy sandwiches for a flavorful, filling meal.